Which Sport are You Built for

It is important to keep moving. After all, sport brings great benefits for both body and soul. People are after training often happy and relaxed. But they look healthier and perform better on the job. There are so many reasons to mention why exercise is so important. But enough remains in motion, it is an advantage to play a funny sport. A sport that might not suit you cause a lot of absences. Therefore, choose a sport that fits your personality. But how do you do it?

Sports and personality

For all there is a sport to practice. There are worldwide, as many as 250 different sports. From yoga, pilates and roller skates to tennis. However, it is difficult for many people to make a choice. They do not know what fits for a sport when their personality. Fortunately, most sports are divided into six categories: competitive athlete, anti-stress athlete, the adventurous sportsman, social athlete, athlete expressive and passionate sportsman. Every sport has a number of sports personality that fits in their category. Know your sport personality? Find out what type you are, and maybe in the morning at the gym!
Various sports personalities

Competitive athlete
Competitive athletes are battling athletes who want to win every match. These are people who get off on exciting contests and it takes its energy. Between games, they are often in courses where they work on their techniques. The competitive athlete wants to win as by its original technology. Often he gets satisfaction from improving the game. In addition, competitive athletes are almost always present at every training and competition. Some sports that are part of a competitive athlete are: badminton, tennis, squash and cycling.
Anti-stress athlete
Anti-stress athletes are athletes who are mainly looking for relaxation. They don’t want heavy exercise that is very sweat though. Still yearn for both physical and mental fitness. Anti-stress athletes therefore typically found in relaxing centers with ample space for spiritual development. In addition, this type of athletes love to forget everything around them so that they become detached from everyday life. Anti-stress athletes therefore take satisfaction in a slow, intense workout that can be done in a group or one-on-one.
Sport belongs to an anti-stress athlete is: pilates, tai chi, yoga and swimming.
Adventure athlete
Adventurous athletes are athletes who want to experience stress in their sport. This type love thrills and excitement. There is, above all, in sports that his heart beat faster. From skiing to skydiving and ballooning to sailing. An adventurous athletes are up to any challenge. Adventure sports are to be found outside. After all, nature provides many opportunities to practice extreme sports. They are looking for a sport that offers both physically and spiritually significant challenges. Some sports that go with an adventurous athlete are: extreme adventure, kite surfing, mountain biking and whitewater rafting.
Social athlete
Social athletes are athletes who are likely to play team sports. A social sports you love tactics, strategy and cooperation. But they prefer team sports that are played in teams. There are differences between social sports. For example, a sport more individuality than the other. Social athletes looking for a sport that is both physical and social character. Therefore, they are often in different sports in which there is an opportunity to get to know new people. This type is especially fun comes first!
Sport that belongs to a social athlete is: group exercise, handball, hockey, basketball, football, volleyball and running or swimming in groups.
Expression athlete
Expressive athletes are people who like to express themselves through sport. They are often creative in nature, but has during his working time with the opportunity to express themselves, so these types want a creative way to practise a sport.
An expressive athletes after a hard day’s work is still quite active. Therefore, they are also finding places where they can release their energy. This can be both outdoors and indoors.
Sports in connection with an expressive athlete is: bachata, jazz Ballet, figure skating, salsa, street dance and gymnastics.
Driven athlete
Driven athletes are athletes who are very fanatical. A passionate athlete like lots of movement and can be found more than three times a week at the gym. They are especially professional when it comes to the human body. What food that the body needs such as having enough fuel during exercise? These are questions that a passionate athlete engages them with genuine interest. Driven athletes go through where other athletes!
Some sports that are related to a passionate athlete are: running, fitness and gymnastics.

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