A major difference in the game of choice among young adults aged 18-35 years and adults aged 35-55 years of age is not there. At most, the intensity and the way that the practice of sport is different. Young adults, especially young people, are still very focused on performance. Its performance can be of high standard. All types of sport, subject to the official rules, can be used. The teenager, a young adult. He wants to be somebody.
For people from about 30 years will be rules and game board and need to be adjusted from 40-55 years also speaks of mid life sport. Fun and conviviality, except a good condition, practice head omotieven on sports.
The natural aging process comes into play. A good warm-up are very important because tendons, ligaments and muscle fibers are more susceptible to damage.
A medical checkup is advisable if you have long time no sport is practised. The condition is, in General, are a little less and less competitive.
Children often put adults to play again and relive the joy of sport, keep in mind the family sport.Even an adult still feels sometimes inhibited to play because he has a certain social role and do not want to seem childish, he will, if circumstances permit, surrender with passion for a relaxed game, such as a quiz, a game with the kids in the pool, a party, a recreational family or corporate events.Experience of playing pleasure in this age is important for play and sports behavior later in life, when you are 55 +. It keeps a meaningful hobby and a good leisure time to the left.
Take physical performance level of competition performance. he shall also in better perspective: there is less competition, the playfulness back, leisure element and social contact are perceived as important. They want a break from the routine of everyday life. Intensive training is no longer necessary.
In different associations and companies is an opportunity for adults to pursue recreational sports.While health is a high priority because it is the lack of exercise, obesity, stress, loneliness, it can no longer be unconstrained Word attacked. Relaxation is very important.
As a supervisor, you must always discuss what games are played. You should make sure that the games and sports will be done so responsibly and adjusted. You will especially need to encourage, motivate and contribute some ideas. Let the adults as much as possible free and independent practice is recreation.
You must be a good organizer. Maybe you need rules, change the field and the material so that it is still a full-fledged sport form remains. It is important that you offer a varied program where everyone can find themselves, and that you are friendly and make sure it is not too childish. It is best to keep the game short and clear.
To learn to accept and manage each deserves attention. As a supervisor must have knowledge of the mind and physical well-being of the adult. You will need to make sure that adults are moving in a good way.
There are different types of games that can be done with the family, such as swimming, walking, cycling, badminton, skating, orienteering and hiking trips, movement and play games like cards, Trivial Pursuit and monopoly.
Adults still sometimes participate in jogging, squash, aerobics, cardio, cards, checkers, chess, billiards, tennis, football, badminton, bowling. Often organize unions and all kinds of activities including orientation tours, the annual sportdagen, a quiz, play Carnival, a celebration with family or play a hexathlon. For example, some schools also organize board game or a treasure hunt for the parents. Swedish loop play is good for a family sports day or an integration project, think of the business family and children over. Of course, this requires thorough preparation as the Commission which gives propaganda, organization and presentation.
Several game modes:
This system is applicable in individual sports or team sports, board games or quizzes.
All, or law, a fourth in a series of cards with 16 squares. For each match won a team or participant may put a check on their own map and a tour on the map of the opponents, in order to prevent this from becoming four check in line.
The important thing is which team has the first four check in line. If that fails, we’ll see who has the most number of times, three in a row.
It must play a specific position or time determined in conjunction with the replacement. At the turn of the century could be used to grappeltonsysteem or a special tournament schedule.
2. Pyramid Scheme
You can organize this uitdaagtoernooi for a large group. A participant must challenge someone from their own level and this victory, before becoming a participant can question the level above him.First, drag the placement. On a plate, you can hang the pictures with names in a pyramid shape. Put numbers on the Board.
It is questioned, can not refuse. Lose a member of one of the same level, he remains in the same location. He won with someone from a higher level, changing the site.
3. New year’s Eve game
The next game you can do yourself. It’s about who or what the couple earns the most points:
- Get your accent? Read the old saying in the local dialect. Who knows most of the proverbs or sayings?
- Take pictures of your town or city.Take stunning pictures and leave guess where it is.
- Let everyone take a photograph, which he depicted as a baby or small child.The Council now who is who. Who has the most guessed?
- Let everyone take a special items from home.Some view this item and the others have to guess what it is. It is also an object in a bag and then let anyone guess that the dispute can scan.
- Let all the original Board game, which should not take too long, take.
- Prepare yourself in advance with candid shots with hidden video camera or tape recorder.Find answers, such as birthdays, speaking in the garden or on the ground, and turn it off at night.
- Let the people know just talking into the tape player.For example, an original new year’s greetings by the father, mother, uncle or Grandpa.
- Record audio from the TV. Let guess whose voice is, or what to set which application or any article associated with this ad.
- Taking all kinds of shots with the camcorder in your town or city.Let others guess where it is. You can also ask questions like what you saw in the window of the bakery.
- Wed have something?Create a quiz statements of famous people; also from the people around you.
- Create a goose with a mission.
4. How well do we know each other?
All krjigt a numbered ticket and this note four characteristics or properties of their own, such as “I have a donor card, I’ll bite your nails alot, I often wear tennis shoes, I always go through the cycle to work.”
The supervisor collects the cards and put them in a bag. Now everyone can draw another card numbers 1-20 in random order 20 boxes. This is the personal bingo board. Now the supervisor first before you take the cards out of his pocket, and he calls on its number.
Participants across the track. Who has the first four in a row > you have won only about the songs belong to the correct person. You read all the associated properties of the four tickets. The who has bingo must say which properties for. Did he guessed all four he won.
Who is the expert group
Any card with the function number. All write now 20 figures below each other on a sheet of paper. The supervisor read the number and the four attributes and all type of reading the number of those who are.Afterwards controlled who most guessed right.
All writes to a numbered ticket four characteristics of a given number. Afterwards, the cards are collected and read, and you have to guess who it is. You can also hang card with features. All walking alone or in pairs along the and each card number listed in a name.
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