How to Wear a Bicycle Helmet

Use the bicycle is a healthy activity for the wellbeing of body and mind and is a means of transport that respects the environment. Remember to be cautious, be careful and always wear a helmet safety. Although in Italy, today, for cyclists does not apply no obligation to put the helmet, it is appropriate to do so. Proper use of this safety device could save your life! By following simple rules guaranteed the absolute head protection during accidental falls and in case of collisions or injury.

A helmet and .. good sense enough!

In the first place, the helmet must always be connected! On the contrary, it would be useless in the event of an accident, as it would slide off the head without protect her bump, and may even be dangerous. The helmet should fit properly (too large would lose, once again, all its effectiveness). Remember that should wrap the head well, so as to protect the front and back of the head; should remain uncovered a couple of centimeters between the eyebrows and the edge of the helmet. Tighten the straps under the chin, adjusting it so that the helmet is secure, it does not move and adheres well to the head. The straps should be taut but should not over-tighten, nor cause discomfort; you must be able to turn the head without difficulty, both right and left. Never wear any garment under the helmet, as it may become loose. And remember that a fastened helmet hurt in an accident or fall, may fervirvi seriously, or in extreme cases even strangle.

Take Care of Your Helmet!

The helmet must be changed after any impact or significant impact, although at first glance does not seem at all corrupt: might present, in fact, small cracks not visible to the naked eye and, therefore, no longer have its protective function. Only a helmet in good condition can ensure adequate protection. In any case, it should be replaced after five years of purchase, because the materials it is made ​​of age and deteriorate due to the action of atmospheric agents and pollution. Finally, remember that a bicycle helmet is designed just for that purpose and can not be used during the practice of other assets and other sports. Of course, there are helmets for everyone, so you will hardly find one that suits your style.

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